Sep 14, 2023
Ashley Holmes, founder of Holistic Fertility Coach Inc., highlights the important role of Ayurvedic medicine in promoting harmony between the mind and body through proper diet, lifestyle choices, and the use of herbs. Ayurveda, an ancient Indian practice, has gained popularity as a natural approach to fertility.
The article discusses how Ayurveda can assist with fertility by helping individuals recognize their dosha, or constitution, and crafting a diet and lifestyle that aligns with it. It emphasizes the importance of whole foods, herbs, and spices that support fertility. Lifestyle modifications such as daily routines, exercise, and stress reduction are also discussed.
The press release explores the benefits and disadvantages of herbs and supplements like ashwagandha, shatavari, and ghee in promoting fertility. It also highlights the connection between the mind and body and examines practices such as meditation, yoga, and self-massage to reduce tension, regulate hormones, and facilitate pregnancy.
Ashley Holmes combines her expertise as a holistic fertility coach, yoga instructor, meditation guide, Ayurvedic health coach, and Reiki professional to help women align with their bodies and conceive naturally. She aims to provide support and advice to those dealing with fertility issues and emphasizes that they do not have to navigate this journey alone.
A testimonial from a program participant expresses gratitude for the Holistic Fertility Coaching program, stating that it has provided tools for nourishing oneself physically and emotionally, relieving stress, and self-learning.
For more information and support, interested individuals can contact Ashley Holmes through her organization, Holistic Fertility Coach Inc.
Ashley Holmes Outlines the Essential Role of Ayurvedic Medicine in Achieving Harmony Between Mind and Body Through Proper Diet, Lifestyle Choices, and the Use of Herbs.
British Columbia, Canada - September 14, 2023 —
Ayurveda is an ancient Indian medicinal practice that advocates the harmony between mind, body, and spirit. Recently, many individuals have incorporated Ayurveda as a natural approach to fertility, helping couples struggling to conceive balance their mental and physical states while increasing the likelihood of achieving pregnancy.
In this article, we analyze how Ayurveda assists with fertility such as:
Ashley Holmes is the Founder of Holistic Fertility Coach Inc. and a certified Hatha Yoga instructor, Yin yoga & Kriya teacher, meditation guide, Ayurvedic health coach, and Reiki Second Degree professional. She is also a bestselling author. Ashley's specialty is utilizing yoga, meditation, chakras, Ayurveda and Reiki to help women come into alignment with their bodies and conceive naturally by healing their sacral chakra. She strives to provide support and advice for those dealing with fertility issues and wants them to know that they do not have to navigate this journey alone. Ashley lives in British Columbia with her husband, twins, and miracle baby.
Testimonial:
"The Holistic Fertility Coaching program has allowed me to nourish myself physically and emotionally, recognize and relieve stress as well as self-learning on a whole new level. The program has empowered me with the tools, but I have prioritized myself and put in the work. This has been a sacred space for me, and I am grateful to feel revitalized, energized, and reinvigorated on my fertility journey and life journey because of her support."
~ Alexa
Contact Info:
Name: Ashley Holmes
Email: Send Email
Organization: Holistic Fertility Coach Inc
Website: https://holisticfertilitycoachinc.my.canva.site/
Video URL: https://youtube.com/live/ZEcOM4fqhLw
Release ID: 89097858
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