Daily PMS Adaptogenic To Lower Cortisol Levels, Reduce Menstrual Pain Launched

Zestful Health announces a new ashwagandha root supplement for managing the symptoms of premenstrual syndrome (PMS).

West Columbia, United States - December 22, 2023 /PressCable/ —

Available in 60-tablet packets, the new Ashwagandha Root supplement acts as an adaptogen to help users combat physical and emotional stress - leveraging properties used in herbal medicine for years. Ashwagandha supplementation helps to modulate the system that regulates stress hormones and has a calming effect by increasing GABA activity and DHEA levels.

More information can be found at https://zestfulhealth.com/products/ashwagandha-root-1-serv-sz

Zestful Health explains that PMS causes several physiological, hormonal, and emotional fluctuations. It brings an array of symptoms, from bloating and cramping to mood swings, anxiety, fatigue, and disrupted sleep. The supplement reinstates balance by regulating the body's built-in stress response mechanism during this sensitive time.

"We understand everyone has different dietary needs, so we wanted to create a supplement that can be used by a wide variety of people," a spokesperson explains.

The ashwagandha root extract used in the Zestful Health supplement has been shown to help regulate reproductive hormones, boost energy levels, and improve mood. Customers cite a reduction in common PMS complaints when taking the product regularly.

In addition to minimizing menstrual strain and cramps, the supplement helps regulate progesterone levels leading up to menstruation. Progesterone plays an integral role in preparing the uterus for pregnancy each month and regulating the menstrual cycle - and optimal progesterone levels can lead to a smoother, less symptomatic lead-up to menstruation.

Additional details can be found at https://zestfulhealth.com/blogs/news/best-ashwagandha-root-naturally-easing-irritability-mood-swings-from-pms-hormone-imbalance

The ashwagandha root supplement also aims to reduce anxiety and irritability, two frequently reported PMS symptoms that can negatively impact work performance and relationships. By controlling hormonal fluctuations and better equipping the body to handle stress, the supplement enables women to feel more like themselves in the days preceding their period.

Care has been taken to formulate the supplement - which contains no GMOs, dairy, or gluten - from clean, plant-based ingredients that align with many of today's popular dietary preferences.

According to Zestful Health, the optimal dosage varies by age and individual need. Younger women may relieve menstrual cramps by taking 250 to 600mg daily. Those in perimenopause or menopause can try 300mg twice daily for 12 weeks to ease common symptoms like hot flashes and irritability. More mature women can take up to 600mg daily to promote restful sleep and sharpen mental clarity.

Interested parties can learn more at https://zestfulhealth.com/blogs/news/ashwagandha-root-benefits-age-and-dosage-recommendation-side-effect

Contact Info:
Name: Sheryl
Email: Send Email
Organization: Zestful Health
Address: 1304 Sunset Blvd Suite 1215, West Columbia, SC 29169, United States
Website: https://zestfulhealth.com/

Source: PressCable

Release ID: 89117129

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